Anita Watts is a professional Speaker, Facilitator and Trauma Coach. She comes to your organization as a Certified Psychological Health and Safety Advisor, Professional Certified Trauma Informed Facilitator and Coach recognized by the International Coaching Federation, Mental Health First Aid Facilitator and Applied Suicide Intervention Skills Trainer. Anita completed her MA at the University of Alberta with a specialization in Employee Wellness combined with the Psychology of Behaviour Modification. She continues to maintain her status as High Performance Specialized Certified Exercise Physiologist. Anita's combined education 25 years working with first responders in the area of Crisis Intervention and Critical Incident Stress Management, provides her with the expertise in the areas of Trauma, Mental Health and Resilience. She continues to work with a number of organizations helping them to support their employee's psychological and physical well being for more productive, healthier and happier employees.
Learning Opportunities
This session has been completed.
Making Mental Health Sense: The Trauma Tsunami of COVID. How is your physical and mental wellbeing holding out?
Presented By
Anita WattsSession Details
| Date | Time |
|---|---|
| December 04, 2020 | 8:30 am to 9:30 am |
Location
Virtual
Grade Levels
AllPlease note: the webinar information (link and how to access the webinar) will be emailed to you 2 hours prior to the webinar start time (MDT). If you have not received the webinar link by then, please email info@erlc.ca.
This session will not be recorded.
Normalize the Abnormal in this session, as you gain insight into the impact on our thinking, feeling and behaviour patterns during these stressful times. How are our brains processing, and what is happening to our nervous systems? Our mental health is on a continuum, how can we recognize in ourselves and in those we care about. Become aware, reduce the stigma and take action for a healthier mind and body.