Learning Opportunities

This session has been completed.

SILA Skills: Pathways to Calm: Supporting Anxious Thoughts

Presented By

Kelly Maxwell

Session Details

Date Time
January 27, 20264:00 pm to 5:30 pm

Location

Virtual

Grade Levels

All

Anxious thoughts exist on a spectrum and understanding them goes beyond surface awareness. This interactive seminar helps participants shift their perspective and build skills to connect more
effectively. You’ll learn to identify and label emotions to clarify what someone is experiencing, shift perspective to understand the impact of anxious thoughts, and validate and respond in ways that
make others feel heard and supported. Through discussion and practical exercises, you’ll gain empathy, strengthen your support skills, and foster meaningful connections in high-emotion moments.

Target Audience

Teachers, Educational Assistants, Administrators

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