Learning Opportunities

This session has been completed.

SILA Skills: Stay Calm and Parent on:  Improve Connection at Home

Presented By

Susan Mukanik

Session Details

Date Time
January 21, 20267:00 pm to 8:00 pm

Location

Virtual

Grade Levels

All

In this session, we’ll work together to help you notice communication habits that may not serve your family well and explore practical ways to make positive changes. We’ll look at the common stressors
families face and how these can lead to tension, frustration, or worry. By becoming more aware of these patterns, you can begin to create healthier interactions at home.  Through simple mindfulness
tools and opportunities for self-reflection, you’ll learn how clear communication, compassionate curiosity, and letting go of judgment can ease conflict, build understanding, and strengthen your
relationships with your children and loved ones.

Target Audience

Parents,

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