Learning Opportunities

This session has been completed.

Approaching May Mindfully

Presented By

Kelly Maxwell

Session Details

Date Time
May 08, 20247:00 pm to 8:00 pm

Location

Virtual

Grade Levels

All

May is Mental Health Month, Hats on to Mental Health Day, Mother’s Day and our first long weekend! It is a busy month! How can we learn how to approach these, and other days all year-long, with more purpose and intentionality? Learning mindfulness skills that are taught in DBT can be extremely valuable in creating less chaos in our minds and relationships. Interested? Join Kelly for a time of effective practice and learn some practical skills

Target Audience

Parents

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