Learning Opportunities

This session has been completed.

De-stressing during a Stressful Time!

Presented By

Kelly Maxwell

Session Details

Date Time
December 05, 20237:00 pm to 8:00 pm

Location

Virtual

Grade Levels

All

December is a stressful time for many. Whether it is the emotional time of preparing for the holidays, to managing the excitement and/or disappointment of our children regarding gifts, to the reconnection of challenging relationships. DBT skills can help in all of those areas.  Come learn some practical ways that you can reduce the stress that this time of year brings. 

Target Audience

Parents

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