Learning Opportunities

This session has been completed.

Wholistic Wellness- an Individual Journey of Improving Physical, Mental, Emotional and Spiritual Health.

Presented By

Sandra Brenneis, Andrea Morrison, Tracy Winter

Series Sessions

Date Time
Nov 29, 20223:30 pm to 4:30 pm
Jan 17, 20233:30 pm to 4:30 pm
Mar 07, 20233:30 pm to 4:30 pm
Apr 18, 20233:30 pm to 4:30 pm

Location

Virtual

Grade Levels

All

The world is emerging from a period of challenge and complexity which has impacted individuals, families, teams and systems. Although challenging, this has provided opportunities for self-reflection: a chance where many people are simultaneously gaining insight into personal values, priorities and the core beliefs which shape how we live.

Using the acknowledge, reconnect, and empowerment model participants will come to an understanding of how all 4 aspects of self lead to personal wellness and happiness. This model is based in research and brings together philosophies, practices, approaches from many disciplines, including psychology, health, alternative health, and education. The core principles are integrated practices from trauma research, resilience models, positive psychology, and spirituality.

Session 1: Physical Health – November 29, 2022
Session 2: Mental Health – January 17, 2023
Session 3: Emotional Health – March 7, 2023
Session 4: Spiritual Health – April 18, 2023

Target Audience

Teachers, School-based Administrators, Support staff, Instructional Coaches, Learning Coaches, District Leaders

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