Learning Opportunities

This session has been completed.

Educator Wellness: Routines and Strategies for Living Your Best Life!

Presented By

Tim Kanold

Session Details

Date Time
April 19, 20229:00 am to 10:15 am

Location

Virtual

Grade Levels

All

Timothy D. Kanold and his colleague Tina H. Boogren define educator wellness as a “continuous, active process toward achieving a positive state of good health and enhanced physical, mental, emotional, and social well-being.” They have created a research-affirmed educator wellness framework for rating, reflecting, and acting to improve the daily well-being and wellness story of everyone working within the educational enterprise. 

Dr Kanold shares how all teachers, leaders, and staff can be immersed in and not exhausted by their work life. He reveals routines for improving weekly wellness and well-being to help participants bring their best selves to work each day.

Participants can expect to:

  1. Use the mental wellness routine of balance to build confidence and competence at work.
  2. Embrace the emotional wellness routine of mindfulness to build atomic habits that stick.
  3. Give the physical wellness routines of food and movement clout in everyday life.
  4. Understand how to use the social wellness routines of trust and relationships to develop friendships and effectively collaborate with others.

Target Audience

Teachers, Administrators, Wellness Coaches, Educational/Instructional Assistants

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